Frontline work is heavy. I help you process the weight you have been holding so you can feel clear, grounded, and fully alive again
You hold so much for others: the crises, the grief, the emergencies, the impossible expectations. But what about after?
The quiet moments where the images replay.
The weight you never had time to process.
The heartbreak you tucked away to get through the next shift.
Unprocessed trauma does not vanish. It builds up, and eventually shows itself as burnout, short tempers, exhaustion, or feeling disconnected from the very life you are working so hard to protect.
"I went from feeling completely lost to laser-focused in one session."
JAMES, ATHLETE
Working with me is not about fixing you. It is about freeing what is already there. Together, we create space for you to process what you have been carrying, safely, quickly, and without judgement.
Clients describe:
Private, tailored support to process trauma, release stress, and rebuild clarity.
Catalyst Session
(Fast, one-off relief)
6-Week Reset
3–6 Month Coaching Containers
Practical, engaging, and heart-led sessions for organisations that want to support their teams.
90-Minute Workshop:
Immediate tools & relief
1-Day Training:
Deeper team integration practices
Advanced Training:
Embed resilience into workplace culture
Frontline professionals are burning out, not because they cannot handle crisis, but because they have been carrying it all alone afterwards.
My work is about making sure you do not just survive it, you integrate it.
So you can feel joy again.
So you can connect again.
So you can keep showing up without losing yourself.
I am Amy Guerrier - trauma integration specialist, high-performance coach, and joy curator
I bring:
I do not just teach resilience, I live it. I bring lightness to the heavy, honesty to the hard, and play to the parts of life that feel the heaviest.
